In todays episode, I was joined by Dr Rebekah Brennan where we discussed all things addiction and recovery and gave some practical tips that can be used by all to overcome past trauma or to share with someone close to them that is going through a tough time. 

I am very pleased with how it went and I hope you are too. Rebekah is very passionate on this subject as am I and I'm delighted to be able to share her knowledge with you.

Catch Rebekah on Instagram and watch her videos - @bekah_b_lynne_

Catch me @shane_russell_coaching

Please share the podcast with those that may need it.

Thank you.