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Episode 4: Eating Healthy, is it the Key to Fat Loss? HIIT or LISS!
In this Episode we discuss if “Eating Healthy” is the Key to Fat Loss and we share some Pros and Cons of 2 very common forms of Cardio based workouts.
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By Lui Left HookIn this Episode we discuss if “Eating Healthy” is the Key to Fat Loss and we share some Pros and Cons of 2 very common forms of Cardio based workouts.