Sophie discusses ego and how it's affected her life in hard ways. Giving a wonderful resource to all who are looking to start their self-discovery journey, she also touches on why it's so important to acknowledge your ego, and why she thinks that ego is our own worst enemy.

Books mentioned in episode:

Inward by Yung Peublo

Awake (It's Your Turn) by Angelo Dilullo (MD)

You can find Sophie on Instagram at __the__sophster__ OR existential.blonde

Sophie's poetry books 'eighteen' and 'Post Crisis Clarity' is available on Amazon.com