Chuck speaks to friend Angus about his incredible story from the brink of despair, to ultramarathon runner. The fundamental reason behind Angus' success is him embracing the change in his life. With now a new company, a ever-growing social media presence, and some phenomenal running achievements to date, Angus talks through the challenges he's faced turning his life round.

Chuck speaks to friend Angus about his incredible story from the brink of despair, to ultramarathon runner. The fundamental reason behind Angus' success is him embracing the change in his life. With now a new company, a ever-growing social media presence, and some phenomenal running achievements to date, Angus talks through the challenges he's faced turning his life round.

Episode 4: Embracing change

Chuck, a final year university student, faces the battle of controlling his anxiety, keeping up an active social life, managing money and all whilst writing his dissertation. 
And he's not alone either, with a whopping 82% of UK students suffering from stress and anxiety whilst studying.
The 'Doc' Andrew Mayers, Principal Academic in Psychology at Bournemouth University, guides Chuck through the bumps that come with being a student. 
Each week the Doc and Chuck are joined by a guest sharing their experiences with a particular issue to do with their mental health and discuss with the team how to deal with such problems.

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Personal Journals

Chuck, a final year university student, faces the battle of controlling his anxiety, keeping up an active social life, managing money and all whilst writing his dissertation. And he's not alone either, with a whopping 82% of UK students suffering from stress and anxiety whilst studying. The 'Doc' Andrew Mayers, Principal Academic in Psychology at Bournemouth University, guides Chuck through the bumps that come with being a student. Each week the Doc and Chuck are joined by a guest sharing their experiences with a particular issue to do with their mental health and discuss with the team how to deal with such problems.

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Episode 4: Embracing change

Episode 4: Embracing change