<p>John Ellis interviews Steve Pheby about his winter UK adventure, and preview the Hong Kong Four Trails Ultra Challenge!</p>

John Ellis interviews Steve Pheby about his winter UK adventure, and preview the Hong Kong Four Trails Ultra Challenge!

Episode 4 (English) Spine Race and HK4TUC

The podcast of Trail Runners Association of Hong Kong China (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.

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Episode 4 (English) Spine Race and HK4TUC

Episode 4 (English) Spine Race and HK4TUC