I want you to fall in love with your brain...

I explain why you should do so in this episode, plus explore the importance of leveraging dopamine-secretion throughout the PROCESS of working towards a goal or objective...and not just 'grinding' in the hope of a pleasant neuro-chemical state upon achievement...

I also touch on the 'Growth Mindset' - what it means and why it's important to adopt into your foundational life philosophy.

Oh, and this is the last of our introductory episodes - as of next week, we've got some amazing guests featuring on the show!