<p>This episode focuses on a strategy, Zones of Regulation, which you and your child can use to help your child develop a better understanding of their own emotions and feelings.</p>

This episode focuses on a strategy, Zones of Regulation, which you and your child can use to help your child develop a better understanding of their own emotions and feelings.

Episode 4:  Helping You and Your Child Learn To Manage Your Emotions

Has COVID-19 been testing your patience as a parent these days? ‘Quarantine Parent’ is new podcast hosted by registered psychologist, husband, and parent Dr. Shawn Reynolds. Join Shawn for 5-10 minute segments as he pulls from his 20+ years of experience and offers his perspective and strategies to help navigate the stress – and find the joy – of living in isolation. Each episode focuses on a different hurdle parents face during this sometimes overwhelming and often complex world of parenting during a pandemic.  It's not therapy - it's strategies to help you navigate this new situation.  Come for the conversation and leave your guilt at the door. Here’s to making the best of this new situation! You can also read more on the topic at quarantineparent.com.

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Social Sciences

Parenting

Kids & Family

Has COVID-19 been testing your patience as a parent these days? ‘Quarantine Parent’ is new podcast hosted by registered psychologist, husband, and parent Dr. Shawn Reynolds. Join Shawn for 5-10 minute segments as he pulls from his 20+ years of experience and offers his perspective and strategies to help navigate the stress – and find the joy – of living in isolation. Each episode focuses on a different hurdle parents face during this sometimes overwhelming and often complex world of parenting during a pandemic. It's not therapy - it's strategies to help you navigate this new situation. Come for the conversation and leave your guilt at the door. Here’s to making the best of this new situation! You can also read more on the topic at quarantineparent.com.

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Episode 4: Helping You and Your Child Learn To Manage Your Emotions

Episode 4: Helping You and Your Child Learn To Manage Your Emotions