Quarantine Parent

This episode focuses on effective discipline with our kids, with an emphasis on positive parenting strategies. 

This is the first of a two-part series on grace and discipline.  How do we balance these effectively?

This episode focuses on a strategy, Zones of Regulation, which you and your child can use to help your child develop a better understanding of their own emotions and feelings.

Episode 3 focuses on ways to experience and express gratitude during tough times, and shows how doing so helps us feel better while also helping others too.

This 5-minute episode focuses on setting fair expectations for yourself and your kids during the pandemic.  Enjoy!

This is a brief introduction about my new podcast, Quarantine Parent, by clinical child psychologist Dr. Shawn Reynolds.  This is a podcast for busy parents who are seeking strategies to help with mental health and parenting during the pandemic.  Ideas are provided in short (5-10 minute) episodes.  This first episode provides a very brief (1 1/2 minute) overview of the series, while noting that this is not a substitute for therapy or in-person mental health support.  The focus is on practical everyday strategies.  Enjoy!