We chat with Coach Cody Setliff on how training for performance and intensity is the key to aesthetic results aka GAINZ

We chat with Coach Cody Setliff on how training for performance and intensity is the key to aesthetic results aka GAINZ

We chat with Coach Cody Setliff on how training for performance and intensity is the key to aesthetic results aka GAINZ&nbsp;

Episode 4: how to get abs! Training for aesthetics vs performance.

We highlight high performers in sports,&nbsp; fitness, hobbies, careers and everything in between! If it gets you off the couch, we are all about it!&nbsp;

Business

Health & Fitness

Fitness

We highlight high performers in sports,  fitness, hobbies, careers and everything in between! If it gets you off the couch, we are all about it! 

Share Episode 4: how to get abs! Training for aesthetics vs performance.

Sign up to save your podcasts

Episode 4: how to get abs! Training for aesthetics vs performance.

Episode 4: how to get abs! Training for aesthetics vs performance.