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Off The Couch Podcast
Off The Couch Podcast episodes
- Episode 23: What makes CrossFit so special?
We chat with MOB community member Eddie Pulido on why CrossFit is so great!
1 hr 6 min - Episode 22: Taylor Bunney
Professional real estate agent Taylor Bunney chats with us about business ownership and why CrossFit has given her the best results!
1 hr 22 min - Ep 21: How to find the right gym for you!
We chat with CrossFit Level 2 Coach Randy on the evolution of CrossFit Gyms and how to find the right gym for you!
1 hr 5 min - Ep: 20 Coach Sarah. Recovering from Injury
We chat with Coach Sarah Boothe on how to deal with injury and make a 100% recovery!
55 min - Episode 19: Is CrossFit overpriced?
We chat with L2 Coach Mariah on the cost and value of CrossFit. Is it worth it?
45 min - Episode 18: Getting back to 100% post injury
We chat with Dr. physical therapy Victoria Reister on how to get the most out of your physical therapy sessions and how to get you back to performing at 100%.
48 min - Episode 17: How to win with your nutrition!
We chat with nutrition coach Anna Robinson on how to be successful with nutrition for the long-term.
51 min - Episode 16: Mindset, injury and Pizza! With Coach Britain and Cailin
We chat with crossFit MOB coaches Britain and Cailin about everything from favorite pizza to work out mindset to dealing and recovering from injury.
1 hr 3 min - Episode 15: Dr Sarah Shyu, Physical Therapy should not be “one size fits all.”
Dr Sarah Shyu talks with us on how Physical Therapy should not be a “one size fits all” program but rather needs to be catered towards the individual.
Book with Dr Sarah at
https://uniterehabperform.com46 min - Episode 14: Why I fell in love with CrossFit!
Coach Gabs talks about his fitness journey and how it led to him falling in love with CrossFit
1 hr 5 min
About Off The Couch Podcast
From the publisher's feed
We highlight high performers in sports, fitness, hobbies, careers and everything in between! If it gets you off the couch, we are all about it!