Sachin and Lindsey are back at The Duke for a very different episode of ITTO? This one is really raw and really honest as the guys discuss their experiences with online trolls and anxiety. Over two bottles of red wine (yes - TWO), Sachin and Lindsey open up about some very personal stuff and how it's had, and continues to have, an impact on their lives. 

But don't worry, it's not all heavy going. There's also some TV-related chat as well as a couple of stories regarding weird experiences with people who cut hair. 

Finally as ever, there is the quiz (PUB QUIZ!), which this time is a Lindsey-led round of 'would you rather?' Warning - it involves talk about poo. 

So download, listen and love. And after you have - tell your friends to do the same. And all of you - please Rate and Review.

Cheers!