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Episode 4: Is it OK to be just OK?
I share my thoughts on being just OK when exercising. Is it better to be OK and do something than be afraid that your only OK and do nothing? Is it better to get out the door and have an OK run, or OK ride, or OK lift than no run, no ride, no lift?
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By Sheryl Hilbert
3
22 ratings
I share my thoughts on being just OK when exercising. Is it better to be OK and do something than be afraid that your only OK and do nothing? Is it better to get out the door and have an OK run, or OK ride, or OK lift than no run, no ride, no lift?