This episode was such an honor to record.  My guest Sheena Johnson lost her mom at a very different time in her life than I did and in a very different way. Sheena lost her mom in a tragic accident when she was only 15, her mom only 39.  In this episode, Sheena walks us through the day her mom died and what that has meant in all aspects of her life. 

Grief is a very complicated emotion and it is different with every loss, whether it is the loss of a loved one or a relationship.  We can grieve so many things in so many different ways and this episode is a raw conversation around the journey with and through grief, from the anger and pain to acceptance and even gratitude.