In this episode, Mike reviews some of the most helpful ways to still enjoy a night out of food and drinks, while not completely derailing health and fitness goals.

Episode 4 - Making Choices at Restaurants

Certified nutrition consultant, fitness aficionado, and all-around self-improvement enthusiast, Mike Sinopoli, of MFS Wellness discusses the intricate, and often, confusing, world of health, fitness, nutrition, and the lifelong strive for internal contentment and happiness. This podcast is designed to be a place of information, listener interaction, entertainment, and an escape from the noise of the convoluted marketing and product-obsessed fitness space. From training to diet, mental health to personal relationships, our very own existence to current day societal nonsense, absolutely no topic is off limits.

Share Episode 4 - Making Choices at Restaurants

Sign up to save your podcasts

Episode 4 - Making Choices at Restaurants

Episode 4 - Making Choices at Restaurants