In this episode of The Exchange, we tackle the often-overlooked topic of mental health in men. Why is it so hard for men to open up about their struggles? How can we break the stigma surrounding vulnerability? Join me as we explore the pressures men face, the importance of creating safe spaces, and the steps we can take to support the men in our lives. It’s time to start a conversation that matters with an amazing guest Dre.

Links To Find A Therapist:  

https://www.betterhelp.com/get-started/?go=true&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&utm_content=128279754183&network=g&placement=&target=&matchtype=e&utm_campaign=15228626133&ad_type=text&adposition=&kwd_id=kwd-300752210814&gad_source=1&gclid=Cj0KCQiAqL28BhCrARIsACYJvkdYej6l8XBZD1DdFCF_EIk6VK80QHHfmoLi-0dNweABeoGc_74yvj4aAnT-EALw_wcB¬_found=1&gor=start

https://www.counselling-directory.org.uk/?gad_source=1&gclid=Cj0KCQiAqL28BhCrARIsACYJvkeTY9c260e5gqhmUb5TxrkGMjrFkjr-nF-UADO_QoOct6__ji26_tIaAlOLEALw_wcB

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