<p>On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.</p>
<audio class="wp-audio-shortcode" id="audio-25-2" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3?_=2" /><a href="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3">https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3</a></audio>

On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules. https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3

<p>On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.</p>
<a href="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3" rel="noopener noreferrer">https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3</a>

Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.

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Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner

Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner