Drink It Up Sweat It Out

By Caila Ball-Dionne

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.... more

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1313 ratings

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FAQs about Drink It Up Sweat It Out:

How many episodes does Drink It Up Sweat It Out have?

The podcast currently has 5 episodes available.

Drink It Up Sweat It Out episodes:

June 10, 2018 Episode 5: Yoga and Beer With Shelby Williams
On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.
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28min
June 05, 2018 Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner
On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.
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1h 20min
May 28, 2018 Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff
After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race.
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1h 14min
May 21, 2018 Episode 2: Pole Fitness and Whispering Angel With Amanda Johanson
Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.
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49min
May 14, 2018 Episode 1: Negronis and Running With Adam Boardman
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1h 13min

FAQs about Drink It Up Sweat It Out:

How many episodes does Drink It Up Sweat It Out have?

The podcast currently has 5 episodes available.