Drink It Up Sweat It Out

Drink It Up Sweat It Out

By Caila Ball-DionneComedyArtsFood
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Drink It Up Sweat It Out episodes

  • Episode 5: Yoga and Beer With Shelby Williams

    On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.

     

    https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

    28 min
  • Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner

    On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.

    https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

    1 hr 20 min
  • Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff

    After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race.https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/05/drink-it-up-sweat-it-out-3-52718-9-34-pm.mp3

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

    1 hr 14 min
  • Episode 2: Pole Fitness and Whispering Angel With Amanda Johanson

    Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/05/drinkitupsweatitout2-52018-6-28-pm.mp3

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

    49 min
  • Episode 1: Negronis and Running With Adam Boardman
    https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/05/drinkitupsweatitout1-51318-9-42-pm.m4a

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

    1 hr 13 min

About Drink It Up Sweat It Out

From the publisher's feed

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.