Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.... more
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Drink It Up Sweat It Out episodes:
June 10, 2018Episode 5: Yoga and Beer With Shelby Williams On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room....more June 05, 2018Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules....more May 28, 2018Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race....more May 21, 2018Episode 2: Pole Fitness and Whispering Angel With Amanda Johanson Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts....more May 14, 2018Episode 1: Negronis and Running With Adam Boardman ...more
FAQs about Drink It Up Sweat It Out:
How many episodes does Drink It Up Sweat It Out have?
The podcast currently has 5 episodes available.