On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of <a href="https://www.balancedbodiestulsa.com/">Balanced Bodies</a>—chats about yoga in breweries over some fab <a href="https://www.drinkscholb.com/">Scholb</a> beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.
 
<audio class="wp-audio-shortcode" id="audio-29-1" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3?_=1" /><a href="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3">https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3</a></audio>

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room. https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of <a href="https://www.balancedbodiestulsa.com/" rel="noopener noreferrer">Balanced Bodies</a>—chats about yoga in breweries over some fab <a href="https://www.drinkscholb.com/" rel="noopener noreferrer">Scholb</a> beer. Recorded live, post-Brewasana in Scholb Brewery &amp; Tap Room.
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<a href="https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3" rel="noopener noreferrer">https://drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/drink-it-up-sweat-it-out-5.mp3</a>

Episode 5: Yoga and Beer With Shelby Williams

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.

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Episode 5: Yoga and Beer With Shelby Williams

Episode 5: Yoga and Beer With Shelby Williams