In this episode, we open up about the deep and sometimes hidden reality of “mom guilt.” Through personal stories and lived experiences, we talk about the heavy weight mothers carry especially after walking through addiction and the guilt that lingers long after recovery. From missing moments with our children, to questioning whether we are “good enough,” to carrying the shame of the past, this guilt can feel overwhelming. But we also explore how sharing our truths can lighten that weight.

"I never wanted my children to have to heal from their childhood, I wanted better for them, better than I had."