In this episode, we sit down wit Terrence Allen as he shares his story of growth, recovery, and what it truly means to change your mindset. From facing his past to stepping into a new life, Terrence opens up about how gratitude became a big part of his healing journey.

In this episode of Ambitious Healing, we sit down with Caleb Lennie as he shares his journey through addiction, recovery, and healing. With 702 days and counting in recovery, Caleb speaks honestly about challenges, the turning points, and the commitment it takes to choose healing every single day.

TRIGGER WARNING:

This episode contains profanity, and discussions around mental health, addiction, and suicide. Please take care of yourself while listening and step away if you need to.

The views and experiences shared in this episode are based on personal lived experience. We are not medical, mental health, or addiction professionals, and this conversation is not intended to replace professional care.

If you are struggling, we encourage you to seek support from qualified professionals or local support services.

In this episode, we hear of resilience of recovery, healing and forgiveness.

Trigger Warning:

This episode contains discussions of sexual assault, trauma, addiction, and mental health.

Listeners discretion is advised.

Congrats Brian, on your one year milestone.

Join us on this episode as we listen to some spooky stories of the north.

Warning. There will be some jump scares, when? you will just have to find out!

In this episode is the First part of Amber Aleekuk's story, she open's up about her journey through the ashes of trauma, grief, and addiction. From childhood, toxic cycles, motherhood, and life-changing events, Amber shares raw truths about survival, suicide, and the weight of generational pain.

Heavy on the Trigger warning!

This episode contains personal experiences and discussions around trauma, mental health struggles, suicide, and sexual assault. Please take care of yourself while listening.

Boundaries are not about shutting people out, they are about keeping yourself safe, whole and respected.

Join us on this weeks episode as we talk about what healthy boundaries is and our personal experience's with setting healthy boundaries.

Optional listeners challenge:

If you would like to share your reflections, you can submit them privately by email at [email protected] or message us through our Facebook page: Ambitious Healing Podcast

Join us on this weeks episode of Ambitious Healing as we sit down with Beverly Amos.

A woman of resilience, wisdom and heart. She shares her journey of healing, the power of culture and how community brings us together.

In this episode, we open up about the deep and sometimes hidden reality of “mom guilt.” Through personal stories and lived experiences, we talk about the heavy weight mothers carry especially after walking through addiction and the guilt that lingers long after recovery. From missing moments with our children, to questioning whether we are “good enough,” to carrying the shame of the past, this guilt can feel overwhelming. But we also explore how sharing our truths can lighten that weight.

"I never wanted my children to have to heal from their childhood, I wanted better for them, better than I had."

Join us on this weeks episode on breaking silence, why our voices matter, what dopamine does to our brain chemistry and more.

Mussi | Quyanainni