<p>Judith Barrass and Mel Byron are joined by Dr Sheheryar Banuri, behavioral scientist and author of 'The Decisive Mind', to talk about motivation. What is it, how do we find it, and how does it affect our wellness? A fascinating conversation for all Well Worn Women.</p>

Judith Barrass and Mel Byron are joined by Dr Sheheryar Banuri, behavioral scientist and author of 'The Decisive Mind', to talk about motivation. What is it, how do we find it, and how does it affect our wellness? A fascinating conversation for all Well Worn Women.

Episode 4 - Motivation

<p>Mel Byron is over fifty and well worn. Judith Barrass is also over fifty, and brings her thirty-five years of experience as a fitness trainer to answering the questions Mel has about how to stay well during and after those menopause years. Mel and Judith and both comedians too, so expect a does of very healthy laughter.</p>

Comedy

Health & Fitness

Comedy Interviews

Fitness

Mel Byron is over fifty and well worn. Judith Barrass is also over fifty, and brings her thirty-five years of experience as a fitness trainer to answering the questions Mel has about how to stay well during and after those menopause years. Mel and Judith and both comedians too, so expect a does of very healthy laughter.

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Episode 4 - Motivation

Episode 4 - Motivation