Episode 4: "Mums know best : figuring out ARFID together" On this episode we’re talking about everything ARFID — no holding back. It’s just us three mums, chatting about what it’s really like living with Avoidant/Restrictive Food Intake Disorder, whether it’s showing up in our little ones or suddenly becoming a challenge for teens navigating school and social life. Late-onset ARFID in teenagers is more common than you think — and we’re diving into that too.

We’re busting some common myths, swapping stories, and offering up the tips and strategies that have actually helped — no judgment, just real talk. If you're dealing with ARFID in any form, you’ll definitely want to hear this.

Don't forget to subscribe so you don’t miss future episodes — and follow us on Instagram @3mums1missionarfid .

warning: discussions involving eating disorders

Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.