This is probably my most vulnerable episode yet. In this weeks podcast, I discuss my physical development journey over the last 4 years. 

I discuss topics including limiting beliefs, poor body positivity image, my perception of exercise and the ups and downs of a physical growth journey.

Want to see more from the podcast?
For more discussion head over to instagram: www.instragram.com/lornamckenna_

This is probably my most vulnerable episode yet. In this weeks podcast, I discuss my physical development journey over the last 4 years. I discuss topics including limiting beliefs, poor body positivity image, my perception of exercise and the ups and downs of a physical growth journey. Want to see more from the podcast? For more discussion head over to instagram: www.instragram.com/lornamckenna_

Episode 4 - My Physical Development Journey

A personal growth podcast with a mission to help as many humans as possible, create a tool box of tips and tricks, to embrace the humanness of life, create their own version of freedom, expand their mind, love themselves and live a life of fulfilment that is unique to you. I will share my real life experiences, lessons and learnings and interview guests to do the same. It is time to shift perspectives, and evolve and expand together. Like you, I am still learning, evolving. I am still growing. So as they say, better to do it together than alone eyyy.

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Episode 4 - My Physical Development Journey

Episode 4 - My Physical Development Journey

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