In this episode, host Dana Daugherty invites her guest, Rachel Ann, to share her experience with the complex grief of sibling estrangement. Rachel is a Black and Indigenous woman who is the daughter of immigrants and shares how her identities have influenced her grief and contributed to her healing. She explores betrayal trauma, complicated family dynamics, and the importance of a supportive partner, community of friends, and therapist who encouraged her healing.

Connect with Rachel Ann: www.rachelanncoaching.com | IG: @realwithrachelann| Podcast: Connected Wellness

Click here for Rachel Ann’s Journaling Prompts Freebie for Listeners: https://www.rachelanncoaching.com/utrpodcastfreebie

Also check out Rachel Ann’s Thanksgiving Process Space: https://www.rachelanncoaching.com/events

For future episode drops and information visit: https://www.danadaugherty.com/social

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Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.