In this episode of The Adulting Project, Nikhil and Sharita discuss how we are constantly being fought over for attention by different apps, social media, people, etc and what that does to us. Listen along to hear their tips and tactics to stay sharp and take control of their attention as well as the benefits of a dopamine detox!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastShownotes/References:https://www.youtube.c...