In this episode I update you with what's been happening in life, what to look forward to and I discuss some of the principles I have learn't with regards to creating a performance mindset. As always, thanks for taking the time to listen. I hope you enjoy the episode.
<a href="//www.performancethroughhealth.com">www.performancethroughhealth.com</a>

In this episode I update you with what's been happening in life, what to look forward to and I discuss some of the principles I have learn't with regards to creating a performance mindset. As always, thanks for taking the time to listen. I hope you enjoy the episode. www.performancethroughhealth.com

In this episode I update you with what's been happening in life, what to look forward to and I discuss some of the principles I have learn't with regards to creating a performance mindset. As always, thanks for taking the time to listen. I hope you enjoy the episode.
<a href="//www.performancethroughhealth.com" rel="noopener noreferrer">www.performancethroughhealth.com</a>

Episode 4 - Performance Mindsets

Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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Episode 4 - Performance Mindsets

Episode 4 - Performance Mindsets

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