To download the pdf referenced in this podcast, go to <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fdrive.google.com%2Ffile%2Fd%2F1MCyS7N7aV4LBChdDgULH5L66BkpNuW5J%2Fview%3Fts%3D5de484bb&v=ilDc8Ue1ci4&event=video_description&redir_token=iE-NDSjT5EjBopGpTAM9MDrndxx8MTU3NTM4NzUyMkAxNTc1MzAxMTIy" target="_blank">https://drive.google.com/file/d/1MCyS...</a> I encourage you to download it and print it out and keep page 1 of the document somewhere visible to you each day

To download the pdf referenced in this podcast, go to https://drive.google.com/file/d/1MCyS... I encourage you to download it and print it out and keep page 1 of the document somewhere visible to you each day

To download the pdf referenced in this podcast, go to <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fdrive.google.com%2Ffile%2Fd%2F1MCyS7N7aV4LBChdDgULH5L66BkpNuW5J%2Fview%3Fts%3D5de484bb&amp;v=ilDc8Ue1ci4&amp;event=video_description&amp;redir_token=iE-NDSjT5EjBopGpTAM9MDrndxx8MTU3NTM4NzUyMkAxNTc1MzAxMTIy" rel="noopener noreferrer">https://drive.google.com/file/d/1MCyS...</a> I encourage you to download it and print it out and keep page 1 of the document somewhere visible to you each day

Episode 4 - Prioritize Your Health

A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics

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Episode 4 - Prioritize Your Health

Episode 4 - Prioritize Your Health