In this episode we talk about using affirmations to practice getting in the flow of well-being And we show you how you can cultivate more of what you want to feel by doing something small for your self.

Episode 4-Release the need to control and get into a flow of feeling good

Welcome to Ask Yourself Why Not! We’re Jayla and Shaye—two friends and your personal hype squad here to help you ditch self-doubt and live confidently. We’re curious about a variety of topics, from confidence-building to mindset shifts, and each week we share real talk, practical tools, and plenty of laughs. Plus, we interview experts from all over the world to bring you fresh insights. So, whether you’re sipping your coffee or taking us on a walk, hit play on your favorite podcast platform and join our uplifting community. Why not start today? We’re so glad you’re here!

Share Episode 4-Release the need to control and get into a flow of feeling good

Sign up to save your podcasts

Episode 4-Release the need to control and get into a flow of feeling good

Episode 4-Release the need to control and get into a flow of feeling good

More shows like AskYourselfWhyNot

The Mel Robbins Podcast