In this conversation, Angela Seedorff discusses the importance of embarking on a journey of self-discovery and healing. She highlights that everyone has experienced impactful events that shape their lives, and choosing to heal is a way to acknowledge and understand these experiences. Angela shares that traditional talk therapy may not be suitable for everyone, and exploring alternative methods, such as astrology, can provide valuable insights. She encourages listeners to ask themselves what they need, seek support from trusted individuals, and engage in soul care activities to connect with their inner selves.