In this conversation, Angela discusses her recent local women's circle and the topic of alchemy through astrology. She focuses on the Leo zodiac sign and explores both its positive qualities and shadow expressions. The main theme of the discussion is playing small and how it can be a common theme for women that hinders their personal growth and impact on the world.

Angela emphasizes the importance of shining one's light and being authentic, as well as the role of self-acceptance and support from others. She also encourages listeners to tap into their passions to access their light.

Keywords: women's circle, community, alchemy through astrology, Leo zodiac sign, playing small, shining your light, authenticity, self-acceptance, support, passion, limiting beliefs.

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In this conversation, Angela Seedorff discusses the concept of empaths and the importance of setting boundaries and taking responsibility for one's own needs. She emphasizes that sacrificing oneself for others and enabling toxic behavior is not living as one's higher self. Angela encourages empaths to protect themselves, heal their own traumas, and focus on their own needs. She also highlights the disempowering nature of over-supporting others and teaches that allowing others to face their own pain and take responsibility for their own lives is essential for growth and personal development.

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In this episode, Angela Seedorff discusses the epidemic of putting on a mask and pretending to be someone we're not. She emphasizes the importance of going within for self-discovery and healing, and the need to break free from societal expectations. Angela highlights the consequences of ignoring our body's signals and the prevalence of chronic illness, anxiety, and depression. She encourages listeners to make changes, listen to their feelings, and tap into their power. Angela concludes by urging everyone to show themselves love and try meditation as a form of soul care.

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In this podcast episode, Angela Seedorff shares how she uses astrology and coaching to help her clients embrace their authentic selves and tap into their soul gifts. She tells stories of clients who were able to overcome their conditioning and fears to speak their truth and make positive changes in their lives. Angela emphasizes the power of astrology in providing insights and answers to those feeling overwhelmed or lost. She encourages listeners to embrace their earth elements and offers soul care activities to practice kindness.

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In this episode, Angela Seedorff discusses the importance of focusing on our inner world and reconnecting with ourselves. She emphasizes that our external world is a reflection of our inner world and that when we experience pain or dissatisfaction in our outer world, the answer lies in going within for self-discovery and healing. Angela encourages listeners to develop awareness about their lives and to pay attention to their own feelings and desires, rather than seeking validation and approval from others. She provides practical steps for reconnecting with oneself, such as spending time in stillness, listening to the body, and journaling about sensations and emotions.

Keywords: self-discovery, healing, inner world, external world, awareness, validation, approval, stillness, listening to the body, journaling

Chapters:

00:00 Introduction

03:51 The Consequences of Neglecting Our Relationship with Ourselves

10:06 The Importance of Feeling Our Feelings

13:19 Treating Our Bodies with Kindness

15:32 Soul Care Activity of the Day

16:49 Conclusion

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In this conversation, Angela Seedorff shares the concept of using an anchor to stay focused and grounded in new behaviors and ways of thinking. She provides examples of how she has used this technique in her own life and encourages listeners to find their own anchor to help them move forward. Additionally, she introduces a soul care activity for reconnecting with the body and emphasizes the importance of self-care and worthiness.

Conditional living refers to living with conditions and expectations that limit our experiences and happiness. These conditions are often based on past experiences, limiting beliefs, and societal expectations. It can manifest as 'if-then' statements, such as 'if I make six figures, then I will be happy.' Conditional living is rooted in limiting beliefs that are stored in our subconscious mind and run on autopilot, keeping us stuck in the same behaviors. It is directly linked to our self-worth and can lead to a disconnection from ourselves and a lack of self-love. Overcoming conditional living requires awareness, mindfulness, reframing beliefs, and embracing authenticity.

In this episode, Angela Seedorff discusses the concept of hustle culture and the importance of shifting from being busy to being productive and intentional. She emphasizes the need to prioritize and focus on what is truly important in life, such as being a good parent and pursuing personal growth. Angela encourages listeners to create space and time for themselves, to take care of their physical and emotional well-being. She also highlights the importance of being aware of the different seasons in life and adjusting schedules accordingly. The episode concludes with a soul care activity involving deep breathing.

In this conversation, Angela Seedorff discusses the importance of embarking on a journey of self-discovery and healing. She highlights that everyone has experienced impactful events that shape their lives, and choosing to heal is a way to acknowledge and understand these experiences. Angela shares that traditional talk therapy may not be suitable for everyone, and exploring alternative methods, such as astrology, can provide valuable insights. She encourages listeners to ask themselves what they need, seek support from trusted individuals, and engage in soul care activities to connect with their inner selves.

The conversation explores the importance of the mind, body, and soul interconnection. It discusses how disconnection from these three parts of ourselves can lead to various issues, such as chronic illness and imbalance. The speaker shares personal experiences of being disconnected and the impact it had on her mental and physical health. The conversation emphasizes the need for awareness and making connections between the mind, body, and soul to achieve wellness.