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In this episode, Angela's daily nature walk inspired a conversation comparing how many of us are functioning in our modern culture versus the automatic natural process of how nature operates. Listen for signals on how to move more in sync with nature!
Keywords: external motivation, internal motivation, bosses, intuition, nature, listening to our bodies, honoring our needs, inner knowing, interconnectedness
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Angela returns to the podcast after a transformational sabbatical. She shares what she believes the purpose of the destruction/pain/fear we are all experiencing in the world right now. Angela touches on how we perform to hide our wounds from others and why we are being called currently to acknowledge our pain. She adds some insight into the costs of of continuing to entertain 2 common wounds.
Keywords: collective awakening, soul mission, astrology, conditioning, trauma, wounds, empath, ego, performance, inner critic, inner child, shadow work, dissassociation, rescuing others.
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In this conversation, Angela discusses her recent local women's circle and the topic of alchemy through astrology. She focuses on the Leo zodiac sign and explores both its positive qualities and shadow expressions. The main theme of the discussion is playing small and how it can be a common theme for women that hinders their personal growth and impact on the world.
Angela emphasizes the importance of shining one's light and being authentic, as well as the role of self-acceptance and support from others. She also encourages listeners to tap into their passions to access their light.
Keywords: women's circle, community, alchemy through astrology, Leo zodiac sign, playing small, shining your light, authenticity, self-acceptance, support, passion, limiting beliefs.
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In this conversation, Angela Seedorff discusses the concept of empaths and the importance of setting boundaries and taking responsibility for one's own needs. She emphasizes that sacrificing oneself for others and enabling toxic behavior is not living as one's higher self. Angela encourages empaths to protect themselves, heal their own traumas, and focus on their own needs. She also highlights the disempowering nature of over-supporting others and teaches that allowing others to face their own pain and take responsibility for their own lives is essential for growth and personal development.
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In this episode, Angela Seedorff discusses the epidemic of putting on a mask and pretending to be someone we're not. She emphasizes the importance of going within for self-discovery and healing, and the need to break free from societal expectations. Angela highlights the consequences of ignoring our body's signals and the prevalence of chronic illness, anxiety, and depression. She encourages listeners to make changes, listen to their feelings, and tap into their power. Angela concludes by urging everyone to show themselves love and try meditation as a form of soul care.
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In this podcast episode, Angela Seedorff shares how she uses astrology and coaching to help her clients embrace their authentic selves and tap into their soul gifts. She tells stories of clients who were able to overcome their conditioning and fears to speak their truth and make positive changes in their lives. Angela emphasizes the power of astrology in providing insights and answers to those feeling overwhelmed or lost. She encourages listeners to embrace their earth elements and offers soul care activities to practice kindness.
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In this episode, Angela Seedorff discusses the importance of focusing on our inner world and reconnecting with ourselves. She emphasizes that our external world is a reflection of our inner world and that when we experience pain or dissatisfaction in our outer world, the answer lies in going within for self-discovery and healing. Angela encourages listeners to develop awareness about their lives and to pay attention to their own feelings and desires, rather than seeking validation and approval from others. She provides practical steps for reconnecting with oneself, such as spending time in stillness, listening to the body, and journaling about sensations and emotions.
Keywords: self-discovery, healing, inner world, external world, awareness, validation, approval, stillness, listening to the body, journaling
Chapters:
00:00 Introduction
03:51 The Consequences of Neglecting Our Relationship with Ourselves
10:06 The Importance of Feeling Our Feelings
13:19 Treating Our Bodies with Kindness
15:32 Soul Care Activity of the Day
16:49 Conclusion
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In this conversation, Angela Seedorff shares the concept of using an anchor to stay focused and grounded in new behaviors and ways of thinking. She provides examples of how she has used this technique in her own life and encourages listeners to find their own anchor to help them move forward. Additionally, she introduces a soul care activity for reconnecting with the body and emphasizes the importance of self-care and worthiness.
Conditional living refers to living with conditions and expectations that limit our experiences and happiness. These conditions are often based on past experiences, limiting beliefs, and societal expectations. It can manifest as 'if-then' statements, such as 'if I make six figures, then I will be happy.' Conditional living is rooted in limiting beliefs that are stored in our subconscious mind and run on autopilot, keeping us stuck in the same behaviors. It is directly linked to our self-worth and can lead to a disconnection from ourselves and a lack of self-love. Overcoming conditional living requires awareness, mindfulness, reframing beliefs, and embracing authenticity.
In this episode, Angela Seedorff discusses the concept of hustle culture and the importance of shifting from being busy to being productive and intentional. She emphasizes the need to prioritize and focus on what is truly important in life, such as being a good parent and pursuing personal growth. Angela encourages listeners to create space and time for themselves, to take care of their physical and emotional well-being. She also highlights the importance of being aware of the different seasons in life and adjusting schedules accordingly. The episode concludes with a soul care activity involving deep breathing.
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