Reframed Wellness

Episode 4: Shelby’s Birth Stories


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Our host, Shelby just had a baby! In this episode she talks about her birthday story and how it compared to her other two children. We talk about how amazing women and mothers are able capable they are of achieving the birth they want. Knowledge is power and being knowledgeable about your rights and wants as a woman is so important! Our favorite birthing books:

Natural Childbirth the Bradley Way: Revised Edition: McCutcheon, Susan, Ingraham, Erick, Bradley, Robert A.: 9780525537991: Amazon.com: Books

Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing (CD is not included): Mongan MEd MHy, Marie: 9780757318375: Amazon.com: Books


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Reframed WellnessBy Reframed Wellness