Return to Performance Podcast

Episode 4 - Should you place strength on dysfunction?


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In this episode Dr. Jon Herting, Rob Rabena M.S. Dr. Ray Carr, and Dr. Nick Perugini discuss their thoughts on placing strength on dysfunction.
Dysfunction can mean different things to different individuals and populations. In this episode the guys define what dysfunction means to them in terms of human movement and discuss their thoughts on why you should not load dysfunction a majority of the time. They will also discuss instances when loading dysfunction may be appropriate. Tune in to find out!
Music credit: https://www.bensound.com/royalty-free-music/track/creative-minds
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