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By Return to Performance Podcast
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The podcast currently has 179 episodes available.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Ryan, a collegiate baseball player, who shares his challenging journey through a significant injury. Ryan recounts his initial severe leg pain, misdiagnosis of piriformis syndrome, and subsequent exploration of various treatments including physical therapy, muscle relaxants, and multiple steroid injections. Despite efforts to manage his nerve irritation thought to be originating from his back, Ryan ultimately underwent successful surgery. Post-surgery, he highlights his recovery process, the role of a strong pre-surgery therapeutic regimen, and shares advice on maintaining a positive mindset, being open-minded, and the importance of consistency in rehabilitation.
visit https://precisionperformancept.com/
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Pete, an athlete who has been a long-term patient. They discuss Pete's journey from high school through college, addressing various injuries and the continuous effort to enhance his athletic performance. Pete shares his experiences with overuse injuries, the importance of mobility, and how targeted exercises have been crucial in his recovery and performance improvement. They also cover the importance of personalized training plans and the challenges of balancing college sports schedules with additional training. Pete emphasizes the value of having a professional coach and tailored exercises, which have significantly contributed to his health and athletic performance.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the recovery story of his patient, Oscar, a high school lacrosse player who suffered a torn ACL and meniscus. Joined by Oscar and his mother, Mandy, they recount the ups and downs of Oscar's rehabilitation journey. Oscar shares his initial challenges, including surgery, initial immobility, and motivation hurdles. He discusses how setting small goals, discovering new hobbies like playing piano, and learning proper lifting techniques helped him stay engaged. Mandy provides a parent's perspective on supporting a child through a prolonged injury, emphasizing the importance of finding the right medical and rehabilitation support. The episode concludes with Oscar's triumphant return to the lacrosse field, showcasing his improved strength and renewed confidence.
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In this episode, Dr. Ian Shadle of Precision Performance Physical Therapy interviews Nick, a patient who faced significant challenges with his shoulder while playing baseball at a high level. Despite undergoing two SLAP repair surgeries and extensive physical therapy, Nick ultimately had to step away from baseball. The discussion highlights the differences between his initial generalized therapy and the more personalized approach at Precision, emphasizing the importance of tailored rehabilitation. Nick's perseverance and his transition towards a new career goal in physical therapy offer insights and inspiration for others facing similar hurdles.
Visit: https://precisionperformancept.com/
In this episode, Lauren shares her experience of tearing her ACL during a CrossFit workout and her subsequent journey through surgery and physical therapy. She explains how standard physical therapy got her back to walking but left her wanting more. Discovering Precision Performance through a friend's recommendation, she faced challenges in regaining her strength and functionality, particularly in her quad, due to the type of graft used in her ACL reconstruction. Through perseverance, tailored therapy sessions, and understanding the importance of not pushing through pain, Lauren was able to progress and get back to enjoying CrossFit. Her story highlights the importance of finding the right physical therapist and support system to meet one's specific recovery goals.
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In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the success story of Jackson, a University of Chicago basketball player, who overcame a severe knee injury. Jackson shares his experience of dealing with persistent knee pain during his freshman year, ultimately leading to surgery and extensive rehabilitation. Through detailed recounting, both highlight the challenges and learnings from the recovery process, emphasizing the importance of patience, motivation, and community support in physical therapy. Jackson discusses his progress, shifts in mindset, and his aspiration to help his team chase a national championship.
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Visit: https://precisionperformancept.com/
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Gabby, a competitive runner, about her journey through physical therapy. Gabby shares her experience with a confusing shin pain that wasn't a stress fracture but turned out to be medial tibial stress syndrome, commonly known as shin splints. They discuss her challenges in physical therapy, focusing on weaknesses, tailored exercises, and the benefits of early professional intervention. Gabby emphasizes the importance of seeking help promptly and how personalized treatment helped her recover and enhance her performance, setting new athletic goals.
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https://precisionperformancept.com/
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Cat, a former college athlete and CrossFit enthusiast, about her challenging journey through physical therapy for a severe nerve injury. Cat details her experiences with misdiagnoses, excruciating pain, and the eventual success she found with targeted care and epidural injections. She highlights the importance of finding knowledgeable practitioners, being patient, and staying committed to the rehabilitation process.
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LINKS:
https://precisionperformancept.com/
In this episode of "Patient Spotlight", Dr. Ian Shadle from Precision Performance Physical Therapy shares the inspiring recovery journey of Brendan, a baseball player who tore his labrum. Brendan discusses the challenges he faced, from the initial injury to the eventual surgery and rigorous physical therapy regimen. Emphasizing the importance of trust, relationship building, and meticulous rehabilitation, Brendan's story highlights his dedication and determination to not only recover but also to perform at a higher level.
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The podcast currently has 179 episodes available.