Return to Performance Podcast

In today's episode Dr. Max and Dr. Troy discuss how to go about making training decisions regarding training frequency and overall organization of training schedule. Upper/lower split? Bro split? Push/pull legs? Full body? Hopefully this shed some light on those details!

Links & Social Media

https://www.facebook.com/myprecisionperformancept

In today's episode Dr. Max and Dr. Troy discuss the process of picking clinical affiliations/rotation sites while going through the DPT curriculum. Picking clinicals can be a stressful process for students, so Max and Troy share some advice regarding the process of picking sites, and what to do after you've been assigned a site. Enjoy!

In today's episode Dr. Troy and Dr. Max discuss their approach towards considering recovery strategies with their athletes/patients and which methods of recovery they focus on. Contrary to popular media, Max and Troy explore how to best return to the basics and focus on what they consider to be the building blocks of solid recovery. Enjoy!

In today's episode Dr. Troy and Dr. Max discuss how they approached studying for the National Physical Therapy Examination (NPTE) and how their approaches differed. They also discussed the various resources current students may benefit from investigating.

For more information, visit sportsrehabeducation.com

https://thepthustle.com/npte-podcast/

In today's episode Dr. Max and Dr. Troy discuss how they have approached filtering through the vast amount of information that can be found throughout social media platforms specific to rehabilitation. With all the information available it can be hard for students and clinicians to develop an understanding of how to filter through this information but continue to stay up-to-date.

For more information go to sportsrehabeducation.com

Key Points

Guest Resources

Links & Social Media

https://www.facebook.com/myprecisionperformancept

Key Points

The foundation course features 12-weeks of virtual, live presentations based on a progressive curriculum designed to cover all aspects of evidence-based athlete injury management. Permanent access to an ever-evolving shared folder will allow you to continue to learn and grow as a clinician even after completing the course. Finally, participants can look forward to networking with other like-minded clinicians who all share the same goal of career advancement and maximizing their athlete’s care.

Links & Social Media

Website

Instagram

Facebook

In today's episode we discuss the intricacies of motivation, self-efficacy, and discipline as related to behavior change with patients. As we know this is an important component of patient management, we discuss how to identify patients who might need a bit more "motivation" during the plan of care. Hope it helps!

In today's episode Max and Nisha discuss what they learned in the process of graduating from Physical Therapy school during the Covid-19 pandemic in 2020. As these barriers continue to persist in 2021, they attempt to share some insight on how current students may be able to navigate these barriers and make the most out of their start in the physical therapy profession. Hope it helps!

In today's episode we discuss the highly debated concept in the strength/conditioning & rehab circles of sport specificity. In a sea of social media posts glamorizing fancy gimmicks and "new" exercises which tout the power to make athletes better at their sports, how do we assess the validity of these claims? This episode helps to shed some light on this often misunderstood topic. Hope you enjoy!