Return to Performance Podcast

Wylie Belasik is the owner of Subversus Fitness has been the home of inclusive strength training and culture building and offers instruction in weightlifting, gymnastics, nutrition and CrossFit classes through group training.

He is also the Founder of Philly-based non-profit, UliftU, which trains incarcerated and returned citizens for careers as fitness coaches.

Connect with Wylie

https://subversusfitness.com/

Follow @blamewylie

Dana Watson is a Nutrition Coach, Owner and Founder of ThreeSixty Nutrition. It is an online, 1:1 coaching program committed to helping beginners to the avid gym-goers quit the on-and-off diets and transition to a lifestyle of healthier choices. 

Follow Dana

https://www.threesixtynutrition.com/

https://www.instagram.com/threesixty_nutrition/

Rob Robena is an Experienced Human Performance Director with a demonstrated history of working with baseball players from the youth ages to professional players. He is skilled in shoulder assessments, coaching, fitness training, athletics, and program design. Also an adjunct professor in undergraduate Exercise Science and DPT students in strength and conditioning. There are over 60 MLB and MILB players that train with Rob and his team in the baseball offseason.

Links:

https://ascentathlete.com/

Connect with Rob

Joe is a Certified Strength and Conditioning Specialist and Licensed Massage Therapist. He played Division II Baseball at West Chester University where he graduated with a Bachelor’s Degree in Exercise Science in 2017. In 4+ years he has trained and coached a variety of clients ranging in age, fitness level, and sport. His experience includes one on one training, small group personal training, HIIT style classes, and strength and conditioning coaching at both Widener University and Drexel University. His mission is to help others unlock their physical potential and increase performance not only in sport but in everyday life.  

LINKS:

https://linktr.ee/KineePerformance

Follow Joe here - https://www.instagram.com/j_kinee19 

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. Jim’s expertise in the training field, along with his dynamic and creative training style keeps players and coaches coming back year after year.

Follow him on Instagram https://www.instagram.com/gymferris/, and on Twitter: https://twitter.com/GYM_Ferris

Devin Gage is the owner of the hugely successful Gage Strength Training (GST). GST has grown into a thriving fitness facility and now Gage is expanding into more areas to conquer the fitness world.

Learn more about GST at: https://gagestrengthtraining.com and follow at @GageStrengthTraining on social.

Welcome back. This is Dr. Jon Herting and after a 10-month hiatus, we are bringing back our podcast. We're going to make a couple of changes though. We used to be called Training Room Talk and, and we did for 121 episodes and over 10,000 listens. Now, I'm going to be the sole host to this point moving forward and we're going to kind of change it up a little bit to showcase the fitness professionals and game-changers that are moving the needle in the Philadelphia area. So precision performance, physical therapy is a physical, a performance-based and fitness-focused clinic in Philadelphia. And we work with a lot of fitness and movement professionals in and around the city.

We really appreciate anything you guys can do to help spread the word. So again, welcome back to the podcast. I'm so glad to be getting this started after a 10-month break. We are now called Phitness Philadelphia. Alright, appreciate you guys. Thanks a lot. 

In today's episode Dr. Max and Dr. Troy discuss a recent webinar from the sportsrehabeducation.com email list which discusses injury prediction/prevention paradigms and how they could benefit from modification. Enjoy!

In today's episode Dr. Max and Dr. Troy discuss some common challenges PT students may have when entering their clinical experiences, specifically as it relates to the clinical instructor relationship. Enjoy!

In today's episode Dr. Max and Dr. Troy discuss the process of applying to Physical Therapy school and share a bit about their own prior experiences with the application process through PTCAS. They share tips/tricks to make your process go smoothly and to increase the likelihood that your application stands out. Enjoy!

Links & Social Media

Rehab Integrated in Sports Education

Precision Performance Physical Therapy

RISE https://www.instagram.com/rise_education_/

Facebook https://www.facebook.com/myprecisionperformancept