The power of the gut! Today's 'big topic' episode is all about our intuition, the gut feeling, or whatever you are inclined to call it. I talk about what intuition is, the physiology of the brain-gut connection (mind-blowing), and how we can better tap into this celestial ability to know the right answers without the need for logic. 

Thanks for listening! - Heather

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This Extra Ordinary Life was created to help you expand your mind by zooming way in to the most mundane things in life (thinking about these things keeps you in the present moment, a key to creating happiness), and zooming way out to the larger philosophical questions of the universe (thinking about these things gives you a sense of purpose, belonging, and oneness with the world). I'm going to challenge you to think in new ways, without pushing any of my own beliefs onto you.

I want to plant new thinking seeds in your brains, but I also want you to be able to live your day and reflect on what I’ve said so you can form your own unique perspectives.

Sound good? I'll be releasing new episodes every Monday so you have some food for thought as you go through your weekly grind.

Stay curious, stay inspired, and see the beauty in all things, big and small — because this life is anything but ordinary.