This week, I discuss the healing powers of sunshine, cycling, and astrology. I delve into how defining yourself by what you’re not is a bummer, and how getting shamed for what you love is an even bigger bummer. My new sandwich is a rich earthy revelation called Full Moon in Taurus. I talk about my monumental love for Hanson, gush about Patti Smith and what her writing is teaching me, and recommit myself to celebrating the mundane details of life. Email me!—selfdoubtsandwich@gmail.com Find me on Instagram!—@selfdoubtsandwich My blog!—motionandmemory.wordpress.com My other podcast!— Becoming Braverman