Chou on This

Episode 4: The Adrenal Glands – Your Stress Response System


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Episode 4: The Adrenal Glands – Your Stress Response System

Feeling wired but tired? In this episode of Hormone Harmony, Dr. Shawn Chou—a chiropractor and functional medicine practitioner—dives deep into the adrenal glands and their crucial role in stress, sleep, and energy. Learn how cortisol rhythms work, what happens when they go off track, and the signs of HPA axis dysfunction. You'll walk away with practical, natural strategies to reset your adrenal health and reclaim your vitality—starting today. Don't forget to grab your free download: The Adrenal Reset Guide in the show notes!

Download The Adrenal Reset Guide here: http://bit.ly/45SNWJJ

Podcast Website: podcast.innerhealthinstitute.com

As always, if you require any additional support, please email us at:

[email protected]

At your service,

Dr. Shawn Chou

Chiropractor, Functional Medicine Specialist

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Chou on ThisBy Dr. Shawn Chou