We have access to so much information today, and while that can be a good thing-it can also be fraught with danger. How do we tell what's true and what isn't when it comes to our health? The answer is, we use the scientific method. This episode explains the difference between science and pseudoscience so you can make informed decisions for yourself about your health.

Episode 4: The Difference Between Science and Pseudoscience

<p>Lena Le Huray is a certified Eating psychology Coach, Personal Trainer, bestselling author, and is currently obtaining a degree in Psychology. This podcast focuses on health psychology and how our mental health and physical health are deeply connected. Join Lena and a wide range of guests to learn how you can be the healthiest version of yourself that you can be.</p>

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Mental Health

Lena Le Huray is a certified Eating psychology Coach, Personal Trainer, bestselling author, and is currently obtaining a degree in Psychology. This podcast focuses on health psychology and how our mental health and physical health are deeply connected. Join Lena and a wide range of guests to learn how you can be the healthiest version of yourself that you can be.

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Episode 4: The Difference Between Science and Pseudoscience

Episode 4: The Difference Between Science and Pseudoscience