<p>In this episode Moshe and I talk about partner preservation and how to make friends on the mat. We also discuss some basics about hygiene and the importance of being prepared properly for class. Come join us on the flow...  </p>

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Support this podcast: <a href="https://anchor.fm/brandon-durham/support" rel="payment">https://anchor.fm/brandon-durham/support</a>

In this episode Moshe and I talk about partner preservation and how to make friends on the mat. We also discuss some basics about hygiene and the importance of being prepared properly for class. Come join us on the flow... --- Support this podcast: https://anchor.fm/brandon-durham/support

<p>In this episode Moshe and I talk about partner preservation and how to make friends on the mat. We also discuss some basics about hygiene and the importance of being prepared properly for class. Come join us on the flow... &nbsp;</p>

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Support this podcast: <a href="https://anchor.fm/brandon-durham/support" rel="noopener noreferrer">https://anchor.fm/brandon-durham/support</a>

Episode #4 The Proper Attitude and Etiquette On The Mat

Moshe Bursuker and Brandon Durham discuss the art of jiu-jitsu and how it relates to life. People often ask what is it about jiu-jitsu that makes it so addictive? Come listen to the flow to find out... Support this podcast: <a href="https://anchor.fm/brandon-durham/support" rel="payment">https://anchor.fm/brandon-durham/support</a>

Health & Fitness

Fitness

Moshe Bursuker and Brandon Durham discuss the art of jiu-jitsu and how it relates to life. People often ask what is it about jiu-jitsu that makes it so addictive? Come listen to the flow to find out... Support this podcast: https://anchor.fm/brandon-durham/support

Moshe Bursuker and Brandon Durham discuss the art of jiu-jitsu and how it relates to life. People often ask what is it about jiu-jitsu that makes it so addictive? Come listen to the flow to find out... Support this podcast: <a href="https://anchor.fm/brandon-durham/support" rel="noopener noreferrer">https://anchor.fm/brandon-durham/support</a>

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Episode #4 The Proper Attitude and Etiquette On The Mat

Episode #4 The Proper Attitude and Etiquette On The Mat