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In this episode we go over the 7 things that I took away from my first experience with running a marathon to include how I got through my training wall and how a runners high is an actual high!
Hope you like the new format!
For more information go to
ShiftEQ.org
or schedule a consultation
By Allen KathermanIn this episode we go over the 7 things that I took away from my first experience with running a marathon to include how I got through my training wall and how a runners high is an actual high!
Hope you like the new format!
For more information go to
ShiftEQ.org
or schedule a consultation