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Episode 4 - "The Struggle Isn't For Everyone"
In this episode Jon dives into his limited experience with CrossFit, what made him decide to finally do it, what held him back, his mentality going into it, some cons he debunked (in his personal experience), and the resemblance between CrossFit and Brazilian Jiu-Jitsu (Huh?). Thank you all SO much. ENJOY!
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By Jon McKinnonIn this episode Jon dives into his limited experience with CrossFit, what made him decide to finally do it, what held him back, his mentality going into it, some cons he debunked (in his personal experience), and the resemblance between CrossFit and Brazilian Jiu-Jitsu (Huh?). Thank you all SO much. ENJOY!