A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. Join me as I expose myself to the highest degree. Strap in tight...it's gonna be a bumpy ride.  *Post-Release Note 9/1/22: This episode depicts the struggle of a woman in the process of getting out of the cycle of emotional abuse, although she did not relaize it at the time. This is what part of that process looks like.

A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. Join me as I expose myself to the highest degree. Strap in tight...it's gonna be a bumpy ride. *Post-Release Note 9/1/22: This episode depicts the struggle of a woman in the process of getting out of the cycle of emotional abuse, although she did not relaize it at the time. This is what part of that process looks like.

A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. Join me as I expose myself to the highest degree. Strap in tight...it's gonna be a bumpy ride.&nbsp; *Post-Release Note 9/1/22: This episode depicts the struggle of a woman in the process of getting out of the cycle of emotional abuse, although she did not relaize it at the time. This is what part of that process looks like.

Episode 4: This Is What Emotional Abuse Looks Like

A podcast about facing the most difficult truths using your voice, your hands, your mind, and the natural world. Tune in to learn about nature-based self-help to heal from anxiety and depression.

Share Episode 4: This Is What Emotional Abuse Looks Like

Sign up to save your podcasts

Episode 4: This Is What Emotional Abuse Looks Like

Episode 4: This Is What Emotional Abuse Looks Like