Do you cheat? Learn why cheat meals NOT cheat days will help you lose weight.
To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

Do you cheat? Learn why cheat meals NOT cheat days will help you lose weight. To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

Episode 4: To Cheat or Not To Cheat

Running Your Mouth is a podcast designed to help you get your daily steps in. Hosted by industry-expert Bob Harper and top trainer Christi Marraccini of NEOU, episodes tackle today's most relevant health and wellness topics. From cheat meals to fitness fads, you'll become better informed and more empowered with every step. Come for the workout, stay for the laughs!

To watch all 10 video podcasts of Running Your Mouth with Bob and Christi, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

Health & Fitness

Running Your Mouth is a podcast designed to help you get your daily steps in. Hosted by industry-expert Bob Harper and top trainer Christi Marraccini of NEOU, episodes tackle today's most relevant health and wellness topics. From cheat meals to fitness fads, you'll become better informed and more empowered with every step. Come for the workout, stay for the laughs! To watch all 10 video podcasts of Running Your Mouth with Bob and Christi, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

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Episode 4: To Cheat or Not To Cheat

Episode 4: To Cheat or Not To Cheat