When you suffer a loss, you are basically handed an empty toolbox of how to deal with grief. In this episode, we are giving you permission to start putting your own tools in your toolbox. We discuss just a few of the tools that have helped us (and some that didn’t) BUT here’s a disclaimer- not every tool is going to work for every person. For instance, a tool that works for Lori may not work for Missy and vice versa. We want you to find what works best for you so that they can help you when you have those hard days.

Wherever you are in your grief journey, if you have been grappling with it for years or if this is something more recent, and your toolbox is empty, that’s okay. It can take awhile to fill it up but know that there are things you can do to help you get through the difficult times associated with grief.

In this episode, you will hear:
-Why having tools in your toolbox will help you in your grief journey
-Some tools that have helped Lori and Missy (and some that haven’t)
-Why it can take some time to start finding tools that can help

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