The Femme Factor Podcast

Episode 4: Understanding Yourself Using the Enneagram with Tracy O’Malley


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In this episode, we got to dive deep into our enneagrams with Leadership Coach and Enneagram Expert, Tracy O’Malley.

Two Enneagram 7’s…with a lot of differences! If you haven’t learned about your enneagram and how you can use it for better communication, self-growth, and business, let this episode be your sign that it’s time to connect with Tracey and learn more about it!

[0:00] Intro

[1:23] Learning about our Enneagrams

[3:00] Two Enneagram 7’s - how are we different?

[4:40] Tools are only as good as the intention and the heart behind them

[6:10] Centers in the Enneagram - how two people with the same enneagram number can be quite different - Thinking, instinctual, feeling/heart centers

[12:25] Understanding your “Tri-Type”

[18:30] Using tools like the enneagram as a compass, NOT a “shame stick”

[24:02] Personality assessment tools are mindfulness practices for your soul

[34:10] Resilience and better understanding yourself so that you can withstand tough times

[41:08] Don’t wait to have these self-awareness muscles built!

[45:23] How to get in touch with Tracey and learn about your Enneagram

[49:00] Tracy’s advice for her younger self

Links: Get your Enneagram Blueprint with Tracy: https://www.tracyomalley.com/offers/ompAoGjd/checkout

Tracy’s Podcast, Lead with the Enneagram: https://podcasts.apple.com/us/podcast/lead-with-the-enneagram-with-host-tracy-omalley/id1491541582

Tracy’s Instagram: https://www.instagram.com/tracy_omalley

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The Femme Factor PodcastBy Dr. Nicole Marcione and Dr. Laura DeCesaris

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