<p>Defining what is important to you can help you make decisions that add to your sense of Well Being. Visit the <a href="https://positivelybeingwell.com/" target="_blank">Positively Being Well </a>website to give me feedback or suggestions for future topics to explore.</p>

Defining what is important to you can help you make decisions that add to your sense of Well Being. Visit the Positively Being Well website to give me feedback or suggestions for future topics to explore.

<p>Defining what is important to you can help you make decisions that add to your sense of Well Being. Visit the <a href="https://positivelybeingwell.com/" rel="noopener noreferrer">Positively Being Well </a>website to give me feedback or suggestions for future topics to explore.</p>

Episode 4: Values-Based Living

The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.

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Episode 4: Values-Based Living

Episode 4: Values-Based Living