Description:

This one’s for everyone who hates the gym but loves a full English.

In this unfiltered episode of the UNTOLD Podcast, we open up about our complicated relationship with food, fitness, body image, and all the guilt that comes with it.

From binge eating and fad diets to dislocated shoulders and Monjaro injections—we dive deep into the highs and lows of trying (and often failing) to live a healthier life.

No personal trainers. No calorie-counting lectures. Just three normal lads talking honestly about:

🍔 Why food is such a source of joy (and shame)
 💪 Why exercise feels like punishment
 💉 Real experiences with weight loss injections like Monjaro
 ⚖️ The pressure to look a certain way
 🧠 How food affects our mental health
 😂 And why sometimes, you just need to laugh at yourself

This isn’t a motivational podcast. This is real talk—raw, relatable, and probably too honest at times.

🎧 New episodes every Tuesday at 5AM
 📲 Follow us on Instagram & TikTok: @UNTOLDPodcast.official
🔗 Listen to all episodes: https://linktr.ee/untoldpodcast.official

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