So let me ask you, how many times a day do you think you “feel bad”?

Once a day? Five times a day?

Or do you not really notice because it is just kind of part of your life…blending in as a simmering undercurrent beneath everything else going on in your day?

If you’re like most people, you probably don’t even realize how much of your day you’re caught in negative emotions and feeling bad. And I totally get it, because this is where I used to be, too.

Chipped a fence – feel bad. Got a negative comment on social – feel bad. Got cut off in traffic – feel bad. Can’t pick up that dang right lead canter – feel bad.

But what if you could shift from feeling bad to feeling better as easily as snapping your fingers?

And that’s exactly what I’m talking about in this latest podcast episode.

Learn how I personally shift my negative emotions in order to move into a more positive and peaceful state – allowing me to create, to serve, and to live on a whole new joyful and empowered level.

And if you’re reading this right now, then I know you want that, too.

Have you fully considered how having a little more peace and happiness in your day would change how you feel? And would change your life?

How would your horse feel if you brought this peaceful and positive energetic state to the barn?

If you’re ready to live a more peaceful empowered equestrian life, listen now to this episode on shifting from feeling bad to feeling good.

Remember: You have to first realize you are feeling bad in order to stop feeling bad.