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Episode 4 - Why Self Care is so important
In this week’s episode, I share my thoughts and tips of self care and learning to focus on you. I also discuss Maslow’s Hierarchy of Needs theory and how I’ve used this to shape my thoughts on life and being happy.
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By Han SaundersIn this week’s episode, I share my thoughts and tips of self care and learning to focus on you. I also discuss Maslow’s Hierarchy of Needs theory and how I’ve used this to shape my thoughts on life and being happy.